Hopkins subscribes to the “sound mind, sound body” philosophy of physical education. Athletics are an integral part of the educational program and play a key role in a student’s physical, social and emotional growth. Every student at Hopkins participates in athletics throughout the year, selecting either a team or informal sport each of three seasons (seniors have the option of taking one of the three seasons off).
Hopkins also offers an “Independent Athletic Program” for students wishing to pursue a physical activity not offered during a particular season. An independent program should meet the same requirements as a Hopkins program, and be well-structured and supervised. Applications must be submitted by the deadline dates even if the independent program is a second choice to a team sport. The application deadline dates for the 2017–2018 school year are August 20th, October 20th and January 20th. The application form may be downloaded from the “Forms” section of the Hopkins website. Independent athletic programs may take place only outside of normal school hours and must include time for travel to the activity. Academic schedules will not be changed to accommodate independent athletic programs.
The Outdoor Adventure Club encompasses a variety of outdoor activities that connect students to their school, and community support systems. The goal is to engage students through active outdoor adventures that offer opportunities to increase their skills and experience in decision-making, cooperation, clear communication, goals, trust, leadership, team camaraderie and to have fun.
This activity is for skiers of intermediate ability and above. No racing experience is needed. If you are a recreational skier, freestyle skier, or racer, this team offers you the opportunity to improve. Races are on Wednesdays at Mount Southington. Practices are at Hopkins and Mount Southington. There is an optional training trip to Vermont in December. This activity is limited to 28 participants.
Junior School Athletics meet for one hour Monday, Tuesday, Thursday, and Friday, during the school day, with interscholastic contests usually on Wednesdays. Please be advised that cuts may be made within Junior School team sports.
Varsity and JV teams practice after school Monday, Tuesday, Thursday and Friday with contests usually on Wednesdays and Saturdays. Thirds level teams (Grades 9 and 10) practice during the Middle School athletic period (Period G) on Monday, Tuesday, Thursday and Friday with contests usually on Wednesdays and Saturdays.
We encourage team sport participation to incoming 7th Graders for socialization as well as for physical fitness. In the winter and spring seasons an intramural program is offered to 7th and 8th Graders.
The fitness class is designed to introduce students to fun and proven techniques for improvement in cardiovascular and overall fitness. Students are introduced to various methodologies for training by heart rate, body weight, time, and repetition utilizing cardio equipment such as treadmills, ellipticals, stationary bikes, rowing machines, and other popular fitness equipment such as TRX and medicine balls. Students have the opportunity to establish baselines of fitness at the beginning of season with the goal of improving in each baseline area after 12 weeks.
This class is an introduction to the ancient Indian techniques of asana (poses) and pranayama (breath work) that promote strength, flexibility, and mental focus.
The weight training class is designed to introduce students to safe and effective techniques for weight training. Students are introduced to different methodologies for developing strength, speed, flexibility, and quickness. Students have the opportunity to establish baseline strength and endurance scores at the beginning of each season, with the goal of improving in each baseline area after 12 weeks.
Hopkins is a private middle school and high school for grades 7-12. Located on a campus overlooking New Haven, CT, the School takes pride in its intellectually curious students as well as its dedicated faculty and staff.