Hopkins has at Home Fitness!

Athletic Director Rocco DeMaio states, "partnering with PLT4M enables us to offer a consistent fitness and wellness program for all of our student athletes whether we are remote or hybrid.   The new technology enables students to have access to their workouts and video demonstrations through the PLT4M app. The programs vary to accommodate someone with very little fitness background all the way to the three sport athletes. We plan to implement various challenges to create camaraderie and school spirit through competition."

Students enrolled in Hopkins Athletics (competitive or informal) have all been given access to PLT4M and have been using it over the past few weeks.  The use of the software enables students to have consistent and guided ways to stay active while at home, so that they may fulfill their athletic requirement.  Additionally, the software can be scaled to each students ability, so that they may be safely challenged.

While we all look forward to the day when we can practice together again, we are proud to offer a safe and challenging program to keep our students active and healthy.